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Winter Solstice Yoga + Sound Bath Registration (Ages 11+)

Winter Solstice Restoration: Movement, Breath & Sound

December 21st | Noon–3:00 PM | Ages 11+
Join us for a restorative Winter Solstice practice grounded in movement, breath, and sound. This session is designed to support mind, body, and spirit as we prepare for the return of the light.

What to Expect:

  • Gentle yoga led with trauma-informed, culturally rooted care

  • Healing sound bath for grounding and deep relaxation

  • A space to breathe, release, and reconnect

  • Reflection on the Solstice as a time of renewal, balance, and intention

This offering honors the teachings of our ancestors—coming together in the quiet of winter to reset, breathe deeply, and nourish ourselves in community.

Free for Indigenous Community

Suggested Donation for allies and Supporters: $20-$100
Register at: https://www.rootedresiliency.com/store/p/yoga-sound-bath-11-winter-solstice-restoration
Location: 2522 Kwina Road, Northwest Indian College, Log Building

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November 8

Rooted Resiliency Gala
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December 21

Winter Solstice Community Gathering Registration (All Ages)