This offering is guided by Harmeet Kaur (Yoga Therapist-900), whose approach centers care, presence, and nervous system support. This is a space to slow down, listen inward, and reconnect with yourself through gentle movement, breath, and reflection. You don’t need to be flexible or experienced, just willing to arrive.
This offering is guided by Harmeet Kaur (Yoga Therapist-900), whose approach centers care, presence, and nervous system support. This is a space to slow down, listen inward, and reconnect with yourself through gentle movement, breath, and reflection. You don’t need to be flexible or experienced, just willing to arrive.